How Can You Improve Golf Swing Speed?

My cousin Bobby had a natural golf swing. It was nice and easy, he always made great contact with the ball, and it always traveled straight as an arrow. The problem was that he had no distance and couldn't hit nearly as far as anyone in his golfing group. Robert was a strong man who had played for years, but because he had such a naturally, easy swing, he really had no golf swing speed to speak of and it showed in his lack of distance.

Bobby and I went to the local golfing shop to get our swing speed measured, and his was a good thirty miles per hour less than mine, which accounted for the difference in distance. So, is there a way to improve golf swing speed?

- There are some websites that you can visit that will give you tricks on how to swing just as fast as the younger guys. If you are like most of us and haven't kept yourself in the best of shape, there is still hope for you if you learn how to practice the right way and increase your speed.

- There are many professional golfers are using to improve golf swing speed is to incorporate weight training into their fitness regimen. This means a lot of lifting - squats, curls, and presses - to increase the power that you have both in your upper and lower body. Remember that your goal is not to get huge, but to build lean muscle mass.

- You will also find that you can also learn to improve golf swing speed by constantly having it measured. By making it one of your goals, you will start to increase the speed of the downswing. Keep in mind that your backswing should be at the same speed it has always been and it is just coming up to where the club hits the ball.

- As with many sports, rotation is terribly important, and in order to rotate quickly and more efficiently, you will have to work on your flexibility. It doesn't hurt to take a yoga or Pilates class and work on your abs, your back, and the rest of your core muscles.

After just a few weeks of practicing, Bobby and I went and had our speed measured and it turns out that his swing speed is now faster than mine. This now means that he hits further than anyone in the group, and he loves it.

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