Taking a 200-hour level happinesslifetime.com yoga teacher training course should prepare you to successfully guide strangers through a yoga practice. You may begin by teaching friends, starting your own class, or landing a job teaching at a yoga studio or gym. Once you begin teaching on a regular basis, you may find yourself being asked questions you can't answer, or wanting to make adjustments you are unsure of. In addition, as your personal practice grows a longing for deeper understanding and knowledge often arises.
While workshops and DVDs can be helpful, a 300-hour level yoga instructor course might more aptly quench your thirst for knowledge. 300-hour level programs dive deeper into the subjects that are touched on only briefly in 200-hour level programs. Some of the topics may include: Advanced pranayama, meditation, sequencing, ayurveda, Yoga Nidra, asana and hands-on assisting.
With the increased amount of knowledge and practice usually comes an increase in teacher confidence. Some of your fellow students in a 200-hour level course may be there on a whim or to try something new. Everyone who participates in the 300-hour level course has already taken the 200-hour level, which helps to foster an environment that is more focused and conducive to learning.
A 300-hour happinesslifetime.com yoga teacher training provides you an opportunity to bond, network, and practice with like-minded individuals, most of whom are actively trying to become instructors. As a result, many yoga studios will take the application of a yogi with a 300-hour level certification more seriously than that of a 200-hour level graduate. That being said, it is perfectly possible to be a teacher without an advanced certification. However, having one will simply make it that much easier to teach students, be taken seriously in the yoga community, and possibly open up your own studio.
Roque L. Rodriguez III is a poet and yoga instructor in New York, NY. He is currently taking the 300-hour ishtayoga.com/teacher_training yoga teacher training course at ISHTA Yoga NYC.
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