Why You Should Choose A Thicker Yoga Mat

As a keen yoga enthusiast, you should realize that a thick yoga mat is what you need since it eliminates whatever fear you might have while training some of the more daring and often challenging yoga postures. It also provides you with the extra cushioning to help you focus on your yoga workouts or lessons being taught in class.

A thicker mat has another great advantage and that is it helps to prevent your body joints from feeling really sore whenever you have to sit at certain poses for quite a long time. Lots of people who accomplished a number of yoga positions that used deep breathing exercises and leg crossing no longer feel their ankles hurt like before after training on a thick mat. First timers usually tend to require them more than the seasoned yogis.

What Types of Mats Suit You?

There is a large choice of some of the best yoga mats available in the market like ultra thick ones, eco yoga mat, sticky yoga mats, rubber yoga mat. However what kind of mat that you should get for yourself all depends on your own needs.

Apart from the very thick ones that we have discussed the preferred one is the travel mat which caters to individuals who travel a good deal but who still like to be able to continue doing their yoga routines while traveling. Such yoga mats are specially designed thin for the ease of the traveler so that during transit and carrying it from one country to another will not be too difficult for him. However you should not expect the same degree of cushioning provided in these travel mats. Due to the thinness in which they are made, they are excellent to place on carpet floors in the hotel of the vacationer. A good number of people also found the use of towels help in giving that extra cushioning on the hard floor.

The travel mat also has a lot of colors and sizes to choose from although to help you decide you should always think about what sort of yoga exercises are usually practiced by you. A favorite of numerous travelers and holiday planners are the Pilate mats because they are the most suitable. They also give high performance and are also comfortable and light. Even when they are not very thick mat, their surface is well designed to stop you from sliding off the mat.

Peter Lee has been writing articles for 4 years. Come visit his latest website in which he discusses the importance of a good bestyogamat.org Yoga Mat and why you should choose a bestyogamat.org/Thick-Yoga-Mat.html Thick Yoga Mat to avoid accidental slipping off the mat.