Mind and body day spas are popular choices for individuals wishing to relax and rejuvenate through non-traditional treatments and exercises. Treatments and services at these facilities often draw from eastern philosophies on healing and wellness instead of traditional western approaches that are found at most clinics and doctors' offices.
Common treatments found at these clinics include acupuncture and restorative yoga. The former involves sterile needles that are placed into certain areas of the body to help patients relax by releasing Qi, which practitioners believe to be a life energy flowing through the body. It is used to treat infertility, arthritis, musculoskeletal problems, gastrointestinal disorders, bruises, tears and fractures, as well as other conditions or injuries.
Restorative yoga is performed with the body completely relaxed. Props such as blankets, bolsters and blocks are used to position the body in certain poses, which are assumed lying down. This treatment is intended to help patients relax and has shown to improve fertility in the process. Stress may be a major inhibitor to fertility for some patients and finding ways to relief it can be helpful. Restorative yoga may also help chronic pain and fatigue disorders.
Nutritional counseling is often available at these facilities as well. The right nutrition can have a major impact on individuals not only physically, but emotionally as well. Healthy nutrition is important before and during pregnancy as well, and many clinics offer nutritional counseling services for women planning on getting pregnant, and women who are pregnant.
Many mind and body day spas even offer counseling services from professionals trained in psychology and therapy. Many psychologists at these facilities have training in pregnancy, loss of pregnancy, postpartum depression, infertility, parenting, menopause and for those with health problems. The precise counseling services available at each clinic may vary, but many individuals have found speaking with a trained psychologist in the relaxed environment of a day spa to be very helpful and relaxing.
Arianna often practices the use of natural remedies, exercises and eats a healthy diet consisting of natural foods and her results are great!!
Visit domarcenter.com domarcenter.com where you can get information on "Improving Your Health Naturally", a complete system for healthy and natural living.
domarcenter.com/services/yoga.html Yoga Relaxation is important to keep your mind and body relaxed and not stressed.
No comments:
Post a Comment