Who is Kato Sherman?

Kato Sherman. Is he an IFBB professional bodybuilder? No. How about the next martial arts silver screen movie star? Far from it. Who exactly is Kato? Mr. Sherman is a personal celebrity bodyguard who creates videos to keep those in the know about fitness, martial arts and confidence. In fact, this man of much talent also helps people increase their stamina for yoga and meditation. Kato Sherman is also gracing the front cover of Mentors magazine, which is tailored content towards network marketing affiliates.

Sherman works as a personal fitness trainer when he's not being assigned to protect A-List show business celebrities. Aside form personal training, unique videos are created in the time he manages to make them daily. These videos show people how to defend yourself using specific martial arts techniques, like twisting someone's wrist instantly before the attacker can think of an opposing move to make, increasing self confidence by doing stretched splits on two chairs, and increasing your natural energy in your body by learning to focus on meditating on the positive attributes of yourself. A person can be surprised how the quality of life improves upon incorporating little things into their daily fitness regimen. Potentially taking a self defense class in any art of martial arts increases self confidence, along with proper exercise, diet and nutrition.

Over time, you'd be surprised how your overall appearance and the inside feelings improves with working on self mentally and physically. Kato has a MySpace page where he can also be contacted for more information on him. I also commend Mr. Kato Sherman for having the mental discipline in his manhood for sticking with a mentally challenging thing such as yoga, meditation, martial arts, staying physically fit using the mind first, and helping to save the lives of others through video productions.

shawndrewry.com ShawnDrewry is an online entrepreneur, who helps others succeed in the world of online publishing, through useful tips on how to capitalize on social media, social networking, and being a success in online advertising. Drewry is a Brooklyn native, and is currently an undergraduate, majoring in Marketing. Connect with DrewryNewsNetwork.com DrewryNewsNetwork, so you can grow your online audience through networking, using Facebook, MySpace, Twitter, Online video, Affiliate marketing and more, through submitting your news, personal profiles pages, and business websites.