Nobody can be forced to improve themselves, neither by talk, threat, or hypnosis if they don't have their own personal reasons. Imperfection usually takes us by surprise. The person starts to notice the insufficiency of his self-control when difficulties occur: the volume and complexity of the work is raised, the forceful situations, conflicts, illness, age. That is when the person found out that he/she should start to learn simple things like concentration, mobilization, switching, emotional recuperation, relaxation, and how to get good sleep...
To control yourself is very difficult, especially when it is really necessary. The majority of people never learn how to do it. There is no surprise that people come to life's test unprepared.
Differences between people both physical and mental are much deeper than between any kind of existing animals in the world. One person at different times can different from himself more than another person. That is the main reason why it so difficult to create a universal system of health for everybody. There is always been demand for such systems and, of course, there were always offers.
"The Proper Guide in Losing Weight and Getting Rid of Excess Body Fats", "Powerful Ways to Sharpen Your Memory ", "Unleashing the Full Potentials of Your Mind ", "How to Manage & Conquer Depression", "Goal Realization Made Easy", "How to Get Rid of Panic and Anxiety ".. - these are the types of guides that people had in the last and previous centuries and in the present time they became popular even more. They contain a lot of useful information, but the cumulative result always corresponded to the formula: "clever person became cleverer, a silly person - became sillier, and thousands of others never changed". The main reason is that you have to find in yourself the strength to follow those recommendations. In the beginning of the century in Europe and America Muller's system was popular. It looked that nothing more natural and more harmonious could be created: fresh air, sun, various activities, and self-control in everything...
Followers of this system still exist now; but the question is, why did the creator of that system, for some reason, die in his early age. However, even if the system did not help the founder it does not mean that it helped or did not help the others. My opinion: any system is good in its own way if it is followed with belief, but not blindly...
For example: Yoga organizes a person from top to bottom, physically and spiritually for many years. To get from yoga everything that you desire it is necessary to regenerate yourself literally into a yoga person, to dedicate yourself to yoga, and to adapt yoga to your life. It is big work, self-sacrifice, and follow-through for this absolutely special style of life. Yoga does not exclude the use of just some parts of it, but in separation from the entire system their value noticeably decreases.
The auto-training is still only a set of exercises; it's not reached the level of a system yet. Maybe this is for the best. So far it has served the purpose -it helps people that have a casual and more or less unsystematic way of life. As well as yoga, auto-training has a small range of individualization.
There is no perfect person. There is no person who can everywhere and always control himself, at the same time there is no such person who never had a chance to control himself. Many people, who perfectly control themselves in conversation, staying cool in the most dangerous situations, can do nothing, when it is necessary to force themselves in some situations, or will not resist from alcoholic drink. The organized people often happen to be bad-tempered or shy.
One loses control in public speaking, another on tests, the third - only in intimate situations, the fourth - in conversation with only one person. In words, everyone has his own spheres of least and greatest self-controlling. Whish is good, because it is not necessary that the person always equally controls himself in any situation.
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Willie Krut is the core provider of selection of self help products that truly help people to improve their life, health and career. Subscribe to a free Willie's Newsletter, visit the [welcome-to-self-improvement.com] site.
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