Thursday, March 27, 2014

Feeling Connected And Sometimes Scared

As far back as I can remember, I have always felt different.

When I was four years old, I can recall my father and mother arguing in the

kitchen. I remember thinking, "Why doesn't he tell her he loves her and

that what she said hurt him? That's what he really feels." Even then,

I had an extremely accurate bullshit meter. I might have been too young to

translate those sophisticated and nuanced feelings into words but they were

always dead on the money and rarely let me down. Even in the midst of great

chaos, I learned to trust those feelings, and eventually they led me home to

myself.

In high school, I was in the best sorority and my boyfriend was on the

football team, but I was always attracted to things that were a little

strange. I went to all the parties and danced all the dances, but the

thoughts that were in my head were different than my girlfriends' and when I

spoke what came out was different too. Eventually, I quit the sorority (the

only one who ever did in the history of the Gibsons) and became

involved with a guy who rode a motorcycle and belonged to a fraternity

called Rebels. He seemed to appreciate my layered look at the world and

listened attentively while I dissected Emily Dickinson and Robert Graves.

I don't remember feeling particularly rebellious, but I do recall having an

overwhelming desire to express myself. I can remember saying things to my

girlfriends and having them look at me with both awe and confusion not quite

sure how to respond. I always saw a multifaceted universe and took more

delight in the process of human interaction than I did in the outcome of a discussion. Gossip for me was just that and only interested me in as much as I could better

understand human nature.

I couldn't wait to graduate college and a week later I was in Europe with my

best friend. We had a three month Eurail pass which meant I could ride

first class on the train from one end of Europe to the other. When we

landed in Luxembourg I remember thinking, "All these people, and they don't

speak English." In an instant, the world took on mammoth proportions and

simultaneously I took my rightful place in it. As I nestled under my down

comforter that first night in Europe, I knew this journey would be the first

of many.

I have strolled the pristine white beaches of Tasmania. On the Serengeti,

I watched as wild dogs bit the Achilles heel of a wildebeest bringing

it to the ground. I have climbed the healing mountain in Bogota, traveled

from one end of Australia to the other, and even seriously thought about

staying in Alaska. The more places I went and the more people I met, the

more I felt connected to all things human. I enjoyed the experience of

different cultures, - the food, the clothing, the customs - but most important

were the people. I knew their laughter and tears were the same as mine and

somehow that made me feel connected to something larger than myself.

In between traveling, I would work long enough to accumulate some money for

my next trip. Manhattan was simply the place to be. Often times, I would

walk in the Village and have the sense that all of this was a dream. I felt

like I was in the world but not of it. And then one day, crossing East 51st,

something happened. At first it was an aura, a feeling coming toward me,

enveloping me slowly. I wasn't quite sure what was happening, but I felt

the world shifting around me. It was pulsating with energy and suddenly all

of it - the people, the cars, the buildings, - were pulsating with that same energy. Everything was moving in slow motion and I was aware of every sound, smell

and color. There was no distinction between anything else and me; I had become

part of everything and everything was part of me. I knew that all the varied forms

of the universe were made from the same energy and that energy was God.

Regardless of what I called it - the Source, Divine Intelligence, Master Plan - I had

had an experience of Grace and that experience would stay with me throughout

my life.

My next stop was India. I spent ten years with my teacher, meditating and

living a very disciplined monastic life. And then one day I knew it was

time to come back. I got on a plane and came home. I went back to graduate

school, got a Master's Degree in Social Work and was a therapist for awhile.

I became involved with HMO's when they were just getting started and

eventually I was the Director of an HMO. I did consulting work for General

Motors in managed health care, had my own receivables management company,

created vegetarian gourmet restaurants, cooked for hundreds, and today, own

an art gallery.

These are just some of my "careers". I have always been less concerned with

the longevity of these endeavors than with their ability to be vehicles for

the development of consciousness. The adventure continues and although I

feel connected, sometimes I feel scared.

Looking back at my life there is a sense sometimes that perhaps it was not

my own. There are parts that feel so personal, so intimate, and there are other

aspects that seem so disconnected, so obscure. Perhaps the intimate parts

are when I allowed myself to feel, to establish a direct link between my

heart and my brain. Only at this point would I be able to intellectually

understand a little of what had just happened. The realness of these times

had nothing to do with whether I was happy or sad but all to do with the

connection I had made with my heart. Most important was my willingness to

allow the feelings to just be, regardless of what they were.

I figured out some time ago that thinking was a luxury I would allow myself

as long as I directly experienced my life. I could feel the process

happening. A feeling would arise and it would be something different than I

was expecting. Somehow I needed it to make sense, to somehow fit into a

framework that felt comfortable. The thinking would start and in short

order it was categorized, measured and fit into a familiar slot. Watching

this dynamic occur again and again, I began to realize that the minute we

think a rationalization takes place; an excuse for not feeling those new and

uncomfortable feelings. This thought process may bring us an instant dose

of solace but it ultimately robs us of stretching the boundaries of our

experience. Thinking our way through life always keeps us one step away

from the action. True living occurs in the moment and thinking takes us out

of it.

To say that most of us come into this universe without the necessary tools

to fully experience our lives is true but not quite accurate. Maybe this is

the way it is supposed to be. Perhaps the truth is more subtle, a maze so

obvious that we totally miss it. T.S. Eliot says, "It is ending up where you

began but knowing the place for the first time." Let us assume that

everything we have ever experienced is stored somewhere in our computer

chip. How then do I accurately look at my life allowing it to be as real as

possible and not distorting the parts I have difficulty accepting? What

does "ending up where you began" mean? How do I move back from a

place that has become so convoluted, so confused, to place of clarity?

Is my life simply a series of random acts strung together creating a panorama

that has no coherence and no gestalt, or is there a method to this madness?

There is a way the universe unfolds whether anyone gets it or not. Each one

of us has to find a way that gives a sense of congruity, equanimity,

dignity. We can not arbitrarily decide where to make the cut, to place one

experience in the realm of random and another in the pre-destined category.

What is true is true all the time.

It seems to me the only way to make peace with your life is to trust it.

There is no way to control it. The forms of the universe are unending and

tackling and crushing one manifestation only gives rise to another. It is

better to observe with awe and wonder the infinite variety of presentations

and do the best we can do at every moment. Sometimes we make good choices,

sometimes lousy ones. It is not about one life being better or worse than

another. Sometimes people say, "Why did this happen to me?" I say, "Because

what happened to me did not happen to you." It's a life. Yours is yours

and mine is mine. Either we accept responsibility for our lives or we do not.

Accepting responsibility does not mean we know the reason something happened

to us. It's nice to know or at least get a sense of what is going on, but

can we ever really know why things happen? Taking responsibility for a life

means feeling connected to that life. I own my life -- the good, the bad

and the ugly. It is not an accident, not even one, little, tiny part of it.

This does not mean that there was not room for improvement or that I might

not do things differently from where I now stand. All it means is that I

trust the process.

It is from this place of trust and this place only that we can begin to

connect to our lives and make them real. Trust has the ability to put fear

in its proper perspective. When we trust, we feel the fear but do it

anyway. We are brave enough to feel afraid and stay with that feeling even

though it is uncomfortable and very unpleasant. After all, it is fear that

has disconnected us from our lives. All our unpleasant feelings become

stuffed away with the assumption being that if they are truly felt they just

might annihilate us. As more and more feelings are jammed inside they begin

to gain critical mass. Although this process bypasses the intellect, our

being is aware of what is going on and compensates by becoming even more

clever in keeping those feelings at bay. The ultimate paradox is that it is

only through those feelings that we are liberated.

We must go back. We must begin again. If we look at our life the same way

we always have we will end up with the same results. That's fine if we feel

the way we want to feel and our life is going exactly as we want it to go. But,

if there is an incongruity between what we say we want and the life we live

every day, we need to be willing to look at our life in a new way. This is

never easy.

It takes tremendous ego strength and internal fortitude to delve into

unknown territory. What we are talking about here is the "healthy ego," a

sense of self that is strong enough to withstand scrutiny, some criticism,

and ultimately change. What is unknown is outside our conscious mind. It

produces chaos, a feeling of being out of control. The more we are able to

stretch our consciousness, move outside the familiar feelings, the more we

are able to expand our way of looking at the world. What ostensibly appears

to be chaos becomes the energy that moves us out of that stuck place and

provides us with the opportunity to grow. What initially is uncomfortable,

ultimately nourishes our soul.

When our soul is nourished, our life takes on a meaning all its own. The

reasons for doing things fall by the wayside and there is simply a movement

so fluid, so effortless, that at times we wonder what all the fuss was

about. Our life ceases to be conditional in any aspect. We no longer do

something we don't like because we hope it is a stepping stone to something

we do like or work with people who undermine our creativity in the hopes

that they will be instrumental in advancing our career. When our soul is

being fed, suddenly things simply become what they are. We do the work we

love and we are around the people who make us feel good. The glaring

distinction between who I really am and my life in the world is gone. There

is congruity and that oneness brings peace and inner contentment.

This does not mean that the rest of our life is on coast. All it means is

that for the moment we can pause and enjoy the feeling. We have done a good

job and now it is time to take the next plunge.








Visit Chandra Alexander at coachgirl.com coachgirl.com and also her blog at ChandraUnplugged.com ChandraUnplugged.com

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