Thursday, February 20, 2014

Yoga Teacher Training

If you have caught the yoga bug, you may want to look into yoga teacher training. You only have to have a love of yoga and a desire to participate to start off in a yoga teacher training program. A good program will offer more than just a textbook and memorization exercises. A full body and mind immersion should be included.

Look for a yoga teacher training program that feels like a natural fit for you. Do they practice the type of yoga that you are interested in? Since there are so many types of specialized yoga techniques, see which one your training program offers. You'll also want to see how much the training costs. If that's a consideration for you, work within your budget. You should be able to find a program in every price range.

A good yoga teacher is healthy in mind and body. She or he looks for ways to help people become their best self. You don't have to have any formal educational background to become a yoga teacher. You just need to have a passion for spending time instructing people in this age old art form.

If you are living a lifestyle that meshes well with the yoga lifestyle, you are an ideal candidate. Yoga teachers should aim for optimal health and well-being so they can help others achieve these goals as well. People who go into the field of yoga instruction immerse themselves in every aspect of yoga. There needs to be a balance between knowledge, a joy for yoga and a commitment to the practice.

Not only will you spend hours in your training on the yoga mat, but also in the classroom. Most certification courses require 200 hours of training. You'll need to know about exercise physiology as well as all the specific postures and poses. You'll need to combine an understanding of art and science. You'll need to be well versed in anatomy, psychology and philosophy. It's a comprehensive approach that requires intensive concentrated coursework.

If you feel you are ready to begin yoga teacher certification, start searching for a program that fits your needs both geographically and financially. You can find them in most states and at all different price ranges. Look for their certification alliance. Are they registered with the Yoga Alliance? This is the standard certification bureau for the yoga industry. So choose a program that will graduate you with a fully certified Yoga Alliance compliant certificate.








Alexander Sutton applies his direct experience and knowledge of the industry to help people enjoy the best values possible. For more information, please visit my-yoga.net/yogateachertrainingprogram.html Yoga Teacher Training Program.

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