Most of the times the gaming industry is labeled as being very unhealthy for kids as it results in hours and hours of sitting in front of a monitor with no exercise. Several companies have tried in the past to shrug that label off and very few have passed muster in the test.
Wii Fit then came along with a balance board and a character called Mii which helps you play and compete and also lets you exercise and be fit. Therein lies the whole story of the gaming industry. Wii Fit has exercises such as yoga, strength training, aerobics and balance exercises.
Almost everyone wants to have a perfect body like the actors of our generation for example Brad Pitt and Angelina Jolie. To get those kinds of bodies you would have to get up and work hard on you body. You would argue that there is limited time for the exercising in between work and home. The solution has been for all these years have been exercise programs and special videos which will give you an hour of supercharged exercise and will give you some exercise. These videos promise you those sculpted bodies but the fact remains that those bodies come with hard work and hours and hours of strenuous exercising in the gymnasium.
The Wii Fit balance board has an advantage over the yoga videos that the balance board and the Wii Fit are interactive and tell you when you have a bad posture. This is important as you would like to do the exercise correctly and gain from it rather than be hurt by some wrongful movements.
The Wii Fit scores over other forms of exercise like the bike rather the bikes of stationary kinds. You can again bike as well as play games. This lure of playing a game in itself help you get over the initial inhibition of getting up on the bike. Bikes though provide more strength and have definitive advantages over the sit at home and play type of games.Bikes as an exercise is by far the best sinec it involves transportation advantages too, if you want to travel within city distances.
Other exercise forms definitely score over Wii Fit like the exercising at a gym or do jogging because those involve actual movements and will help you more than the Wii exercising once you get over that initial laziness. Wii Fit all said and done is that motivational device for exercising.
The author has written extensively about video games. He has a website that suggests you to buywii-nintendo-online.com/2008/01/wii-fit.html buy wii fit because of its advantages. He has written about buywii-nintendo-online.com buy Wii Fit Canada issues as compared to US.
No comments:
Post a Comment